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 EXCEL SWIMMING
 ~ ~ Celebrating 20 Years of Excellence 1998-2018 ~ ~
Achieving Individual Potential & Team Excellence in a Motivating Environment
SWIM SCHEDULE
 
Thu Oct 18 AM Bike Intervals
SWIM 7:00-8:15PM		 bike info contact José López
short course pool setup
Fri Oct 19 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM		 short course pool setup
short course pool setup
Sat Oct 20 LITC/TRE weekend bike rides & group runs contact José López
Sun Oct 21 SWIM 9:00-10:30AM
short course lanes		 in FREEDOM POOL due
to a facility special event
Mon Oct 22 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM		 short course pool setup
short course pool setup
Tue Oct 23 AM Track Workout
SWIM 7:00-8:15PM		 track info contact José López
short course pool setup
Wed Oct 24 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM		 short course pool setup
short course pool setup
Thu Oct 25 AM Bike Intervals
SWIM 7:00-8:15PM		 bike info contact José López
short course pool setup
Fri Oct 26 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM		 short course pool setup
short course pool setup
Sat Oct 27 LITC/TRE weekend bike rides & group runs contact José López
Sun Oct 28 SWIM 9:00-10:30AM short course pool setup
Mon Oct 29 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM		 short course pool setup
short course pool setup
Tue Oct 30 AM Track Workout
SWIM 7:00-8:15PM
short course lanes		 The Great Pumpkin Race
Wed Oct 31
Halloween!		 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
short course lanes		 The Great Pumpkin Race

Contact Program Director Lisa Baumann at excelswimming@aol.com
Postal Address: 734 Franklin Avenue #383, Garden City, NY 11530-4525
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