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EXCEL SWIMMING
Achieving Individual Potential & Team Excellence in a Motivating Environment
SWIM SCHEDULE
*At this time we are unable to accommodate drop-ins or guest swimmers*
Fri Jun 18 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
short course pool setup
short course pool setup
Sat Jun 19 West Neck Beach open water swim info
Tobay Beach bay side open water swim
Sun Jun 20 SWIM 9:00-10:30AM
Happy Father's Day!
short course pool setup
First Day of Summer!
Mon Jun 21 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
short course pool setup
short course pool setup
Tue Jun 22 AM Track Workout
SWIM
7:05-8:20PM
AM track workout info
short course pool setup
Wed Jun 23 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
short course pool setup
short course pool setup
Thu Jun 24 AM group bike ride
SWIM
6:30-7:45PM
AM group bike ride info
long course pool setup
Fri Jun 25 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
long course pool setup
long course pool setup
Sun Jun 27 West Neck Beach open water swim info
Tobay Beach bay side open water swim
No pool workout (LIAC lcm swim meet)
Mon Jun 28 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
long course pool setup
long course pool setup
Tue Jun 29 AM Track Workout
SWIM
7:05-8:20PM
AM track workout info
short course pool setup
Wed Jun 30 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
short course pool setup
short course pool setup
Thu Jul 1 AM group bike ride
SWIM
6:30-7:45PM
AM group bike ride info
short course pool setup
Fri Jul 2 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
short course pool setup
short course pool setup

Contact Program Director Lisa Baumann at excelswimming@aol.com
Postal Address: 734 Franklin Avenue #383, Garden City, NY 11530-4525

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