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USMS registration links

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Daily & monthly swim
schedule details

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EXCEL SWIMMING
Achieving individual potential and team excellence in a motivating environment!

SWIM SCHEDULE

 
Excel October Swim Schedule Aquatic Center Daily Schedules

Excel Swimming 2017 USMS Registered Swimmers

Excel is a private member-only club; no drop-ins or guests.
You must
make an appointment before coming to our pool.

Mon Sept 25 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
short course pool setup
short course pool setup
Tue Sept 26 AM Track Workout
Swim 11:45am-1:00pm
SWIM
6:45-8:00PM
AM Track Workout Info
short course pool setup
short course pool setup
Wed Sept 27 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
short course pool setup
short course pool setup
Thu Sept 28 AM group bike ride
Swim 11:45am-1:00pm
SWIM
6:30-7:45PM
AM group bike ride info
short course pool setup
short course pool setup
Fri Sept 29 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
short course pool setup
short course pool setup
Sat Sept 30 LITC weekend group bike rides & runs contact Coach José López RacingUnltd@aol.com for info
Sun Oct 1 Note TIME CHANGE
SWIM
1:00-2:30PM
early morn facility event
short course pool setup
Mon Oct 2 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
short course pool setup
short course pool setup
Tue Oct 3 AM Track Workout
Swim 11:45am-1:00pm
SWIM
6:45-8:00PM
AM Track Workout Info
short course pool setup
short course pool setup
Wed Oct 4 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
short course pool setup
short course pool setup
Thu Oct 5 AM group bike ride
Swim 11:45am-1:00pm
SWIM
6:30-7:45PM
AM group bike ride info
short course pool setup
short course pool setup
Fri Oct 6 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
short course pool setup
short course pool setup
Sat Oct 7 LITC weekend group bike rides & runs contact Coach José López RacingUnltd@aol.com for info
Sun Oct 8 SWIM 9:00-10:30AM short course pool setup
Mon Oct 9 COLUMBUS DAY
SWIM
7:00-8:30AM
ONE morning workout
lots of extra lanes rented
Tue Oct 10 AM Track Workout
Swim 11:45am-1:00pm
SWIM
6:45-8:00PM
AM Track Workout Info
short course pool setup
short course pool setup
Wed Oct 11 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
Clinic 7:00-8:00PM
short course pool setup
short course pool setup
Freestyle Technique Clinic
Thu Oct 12 AM group bike ride
Swim 11:45am-1:00pm
SWIM
6:30-7:45PM
AM group bike ride info
short course pool setup
short course pool setup
Fri Oct 13 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
short course pool setup
short course pool setup
Sat Oct 14 LITC weekend group bike rides & runs contact Coach José López RacingUnltd@aol.com for info
Sun Oct 15 SWIM 9:00-10:30AM short course pool setup

Contact Program Director Lisa Baumann at excelswimming@aol.com
Postal Address: 734 Franklin Avenue #383, Garden City, NY 11530-4525

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