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schedule details

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EXCEL SWIMMING
Achieving individual potential and team excellence in a motivating environment!
SWIM SCHEDULE

 
Excel June 2018 Swim Schedule Aquatic Center Daily Schedules
Excel 2018 USMS Registered Swimmer List

Make an appointment for a tryout swim or ability evaluation.
Excel is a private member-only club; no drop-ins or guests.

Tue May 22 AM Track Workout
SWIM
7:00-8:15PM
AM track info: RacingUnltd@aol.com
short course pool configuration
Wed May 23 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
PM Track Workout
short course pool configuration
short course pool configuration
PM track info: CoachJaxs@gmail.com
Thu May 24 AM Bike Intervals
SWIM
7:00-8:15PM
AM bike info: RacingUnltd@aol.com
short course pool configuration
Fri May 25 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
short course pool configuration
short course pool configuration
Sat May 26 6:45AM rendezvous for 7:00AM open water swim
Info OWS practice at Heckscher/Great South Bay
Sun May 27 SWIM 9:00-10:30AM short course pool configuration
Mon May 28 Memorial Day - no swim practice. Enjoy the holiday with your family and friends!
Tue May 29 AM Track Workout
SWIM
7:00-8:15PM
AM track info: RacingUnltd@aol.com
short course pool configuration
Wed May 30 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
PM Track Workout
short course pool configuration
short course pool configuration
PM track info: CoachJaxs@gmail.com
Thu May 31 AM Bike Intervals
SWIM
7:00-8:15PM
AM bike info: RacingUnltd@aol.com
long course pool configuration
Fri Jun 1 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
long course pool configuration
long course pool configuration
Sat Jun 2 6:45AM rendezvous for 7:00AM open water swim
Info OWS practice at Heckscher/Great South Bay

LITC/TRE weekend group bike rides & group runs
Sun Jun 3 SWIM 9:00-10:30AM long course pool configuration
Mon Jun 4 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
long course pool configuration
long course pool configuration
Tue Jun 5 AM Track Workout
SWIM
7:00-8:15PM
AM track info: RacingUnltd@aol.com
long course & short course lanes
Wed Jun 6 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
PM Track Workout
long course pool configuration
long course pool configuration
PM track info: CoachJaxs@gmail.com
Thu Jun 7 AM Bike Intervals
SWIM
7:00-8:15PM
AM bike info: RacingUnltd@aol.com
long course pool configuration
Fri Jun 8 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
long course pool configuration
long course pool configuration
Sat Jun 9 6:45AM rendezvous for 7:00AM open water swim
Info OWS practice at Heckscher/Great South Bay

LITC/TRE weekend group bike rides & group runs
Sun Jun 10 TBD POOL SWIM 9:00AM
. . . or . . .
Open Water 7:00AM
short course LIAC Freedom Pool
. . . or . . .
INFO for possible AM open water swim
Mon Jun 11 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
Open Water 6:45PM
long course pool configuration
long course pool configuration
INFO for 6:45PM open water swim

Contact Program Director Lisa Baumann at excelswimming@aol.com
Postal Address: 734 Franklin Avenue #383, Garden City, NY 11530-4525

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2018 Excel Swimming Ltd.  All Rights Reserved.