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EXCEL SWIMMING
Achieving Individual Potential & Team Excellence in a Motivating Environment
SWIM SCHEDULE
Excel Team Apparel Order Form
Tue Jan 26 AM Track Workout
SWIM
7:05-8:20PM
AM LITC Track Workout Info
short course yard pool setup
Wed Jan 27 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
short course yard pool setup
short course yard pool setup
Thu Jan 28 SWIM 6:30-7:45PM short course yard pool setup
Fri Jan 29 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
short course yard pool setup
short course yard pool setup
Sat Jan 30 LITC weekend group bike rides & runs info
Sun Jan 31 SWIM 9:00-10:30AM short course yard pool setup
Mon Feb 1 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
short course yard pool setup
short course yard pool setup
Tue Feb 2 AM Track Workout
SWIM
7:05-8:20PM
Ground Hog Day
AM LITC Track Workout Info
short course yard pool setup
Wed Feb 3 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
short course yard pool setup
short course yard pool setup
Thu Feb 4 SWIM 6:30-7:45PM short course yard pool setup
Fri Feb 5 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
short course yard pool setup
short course yard pool setup
Sat Feb 6 LITC weekend group bike rides & runs info
Sun Feb 7 SWIM 9:00-10:30AM
Super Bowl Sunday
short course yard pool setup

Contact Program Director Lisa Baumann at excelswimming@aol.com
Postal Address: 734 Franklin Avenue #383, Garden City, NY 11530-4525

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