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EXCEL SWIMMING
Achieving Individual Potential & Team Excellence in a Motivating Environment

SWIM SCHEDULE & MORE!

February 2020 Excel Swim Schedule Aquatic Center Daily Pool Schedules	Aquatic Center Front Desk 516-572-0501 Inclement Weather Hotline 516-572-0500
Excel USMS Registered Swimmer List

Make an appointment for a tryout swim or ability evaluation
Excel is a private member-only club - no guests or drop-ins

Fri Jan 24	SWIM 6:00-7:30AM SWIM 7:30-9:00AM	short course swim lanes short course swim lanes
Sat Jan 25	LITC weekend group bike rides & runs INFO
Sun Jan 26	SWIM 9:00-10:30AM	short course swim lanes
Mon Jan 27	SWIM 6:00-7:30AM SWIM 7:30-9:00AM	short course swim lanes short course swim lanes
Tue Jan 28	AM Track Workout SWIM 7:00-8:15PM	AM Track Workout INFO short course swim lanes
Wed Jan 29	SWIM 6:00-7:30AM SWIM 7:30-9:00AM	short course swim lanes short course swim lanes
Thu Jan 30	AM Bike Intervals SWIM 7:00-8:15PM	AM Bike Intervals INFO short course swim lanes
Fri Jan 31	SWIM 6:00-7:30AM SWIM 7:30-9:00AM	short course swim lanes short course swim lanes
Sat Feb 1	LITC weekend group bike rides & runs INFO
Sun Feb 2	SWIM 9:00-10:30AM in FREEDOM POOL	short course swim lanes in FREEDOM POOL
Mon Feb 3	SWIM 6:00-7:30AM SWIM 7:30-9:00AM	short course swim lanes short course swim lanes
Tue Feb 4	AM Track Workout SWIM 7:00-8:15PM	AM Track Workout INFO short course swim lanes
Wed Feb 5	SWIM 6:00-7:30AM SWIM 7:30-9:00AM	short course swim lanes short course swim lanes
Thu Feb 6	AM Bike Intervals SWIM 7:00-8:15PM	AM Bike Intervals INFO short course swim lanes
Fri Feb 7	SWIM 6:00-7:30AM SWIM 7:30-9:00AM	short course swim lanes short course swim lanes
Sat Feb 8	LITC weekend group bike rides & runs INFO
Sun Feb 9	SWIM 9:00-10:30AM	short course swim lanes
Mon Feb 10	SWIM 6:00-7:30AM SWIM 7:30-9:00AM	short course swim lanes short course swim lanes
Tue Feb 11	AM Track Workout SWIM 7:00-8:15PM	AM Track Workout INFO short course swim lanes
Wed Feb 12	SWIM 6:00-7:30AM SWIM 7:30-9:00AM	short course swim lanes short course swim lanes