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EXCEL SWIMMING
~ ~ Celebrating 20 Years of Excellence 1998-2018 ~ ~
Achieving Individual Potential & Team Excellence in a Motivating Environment


SWIM SCHEDULE
 
OCTOBER SWIM SCHEDULE Aquatic Center Daily Schedules
NOVEMBER SWIM SCHEDULE Excel USMS Registered Swimmers

Make an appointment for a tryout swim or ability evaluation.
Excel is a private member-only club; no drop-ins or guests.

Wed Sept 19 ONE WORKOUT
SWIM 7:00-8:30AM
Yom Kippur schools closed
open to all 6:00am & 7:30am Wed swimmers
Thu Sept 20 AM Bike Intervals
SWIM 7:00-8:15PM
bike info contact José López
short course pool setup
Fri Sept 21 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
short course pool setup
short course pool setup
Sat Sept 22 LITC/TRE weekend bike rides & group runs contact José López
Sun Sept 23 SWIM 9:00-10:30AM
short course lanes
swim in Freedom Pool
(facility special event)
Mon Sept 24 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
short course pool setup
short course pool setup
Tue Sept 25 AM Track Workout
SWIM 7:00-8:15PM
track info contact José López
short course pool setup
Wed Sept 26 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
short course pool setup
short course pool setup
Thu Sept 27 AM Bike Intervals
SWIM 7:00-8:15PM
bike info contact José López
short course pool setup
Fri Sept 28 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
short course pool setup
short course pool setup
Sat Sept 29 LITC/TRE weekend bike rides & group runs contact José López
Sun Sept 30 SWIM 9:00-10:30AM
short course lanes
swim in Freedom Pool
(facility special event)

Contact Program Director Lisa Baumann at excelswimming@aol.com
Postal Address: 734 Franklin Avenue #383, Garden City, NY 11530-4525

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