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EXCEL SWIMMING
Achieving Individual Potential & Team Excellence in a Motivating Environment

SWIM SCHEDULE
 

>Excel Team Apparel INFO & Order Form<
Make an appointment for a tryout swim or ability evaluation
Excel is a private member-only club - no guests or drop-ins

Tue Nov 12 SWIM 7:00-8:15PM short course swim lanes
Wed Nov 13 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
short course swim lanes
short course swim lanes
Thu Nov 14 AM BIKE Intervals
SWIM 7:00-8:15PM
AM BIKE Intervals INFO
short course swim lanes
Fri Nov 15 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
short course swim lanes
short course swim lanes
Sat Nov 16 LITC weekend group bike rides & runs INFO link
Sun Nov 17 SWIM 9:00-10:30AM short course swim lanes
Mon Nov 18 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
short course swim lanes
short course swim lanes
Tue Nov 19 AM Track Workout
SWIM 7:00-8:15PM
AM Track Workout INFO
short course swim lanes
Wed Nov 20 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
short course swim lanes
short course swim lanes
Thu Nov 21 AM BIKE Intervals
SWIM 7:00-8:15PM
AM BIKE Intervals INFO
short course swim lanes
Fri Nov 22 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
short course swim lanes
short course swim lanes
Sat Nov 23 LITC weekend group bike rides & runs INFO link
Sun Nov 24 NO MORNING SWIM Masters SC Meter Swim Meet being held at our pool hosted by Metro
Mon Nov 25 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
short course swim lanes
short course swim lanes
Tue Nov 26 AM Track Workout
SWIM 7:00-8:15PM
AM Track Workout INFO
short course swim lanes
Wed Nov 27 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
short course swim lanes
short course swim lanes
Thu Nov 28 NO EVENING SWIM Facility closed - Happy Thanksgiving!
Fri Nov 29 Annual Butterball Burnoff Workout SWIM 7:15-8:45AM lots of short course training lanes rented!
Sat Nov 30 LITC weekend group bike rides & runs INFO link
Sun Dec 1 SWIM 9:00-10:30AM short course swim lanes

Contact Program Director Lisa Baumann at excelswimming@aol.com
Postal Address: 734 Franklin Avenue #383, Garden City, NY 11530-4525

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