Schedule Swimming

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EXCEL SWIMMING
Achieving Individual Potential & Team Excellence in a Motivating Environment
SWIM SCHEDULE

July Schedule · August Schedule	Nassau County Aquatic Center
Excel Team Apparel Order Form	Excel USMS Registered Swimmers

*At this time we are unable to accommodate drop-ins or guest swimmers*

Fri Jun 18	SWIM 6:00-7:30AM SWIM 7:30-9:00AM	short course pool setup short course pool setup
Sat Jun 19	*West Neck Beach open water swim info* Tobay Beach bay side open water swim
Sun Jun 20	SWIM 9:00-10:30AM Happy Father's Day!	short course pool setup First Day of Summer!
Mon Jun 21	SWIM 6:00-7:30AM SWIM 7:30-9:00AM	short course pool setup short course pool setup
Tue Jun 22	AM Track Workout SWIM 7:05-8:20PM	AM track workout info short course pool setup
Wed Jun 23	SWIM 6:00-7:30AM SWIM 7:30-9:00AM	short course pool setup short course pool setup
Thu Jun 24	AM group bike ride SWIM 6:30-7:45PM	AM group bike ride info long course pool setup
Fri Jun 25	SWIM 6:00-7:30AM SWIM 7:30-9:00AM	long course pool setup long course pool setup
Sun Jun 27	*West Neck Beach open water swim info* Tobay Beach bay side open water swim No pool workout (LIAC lcm swim meet)
Mon Jun 28	SWIM 6:00-7:30AM SWIM 7:30-9:00AM	long course pool setup long course pool setup
Tue Jun 29	AM Track Workout SWIM 7:05-8:20PM	AM track workout info short course pool setup
Wed Jun 30	SWIM 6:00-7:30AM SWIM 7:30-9:00AM	short course pool setup short course pool setup
Thu Jul 1	AM group bike ride SWIM 6:30-7:45PM	AM group bike ride info short course pool setup
Fri Jul 2	SWIM 6:00-7:30AM SWIM 7:30-9:00AM	short course pool setup short course pool setup