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EXCEL SWIMMING
Achieving individual potential and team excellence in a motivating environment!

SWIM SCHEDULE

 
Excel January 2018 Swim Schedule Aquatic Center Daily Schedules
 Excel USMS Registered Swimmers 2017 2018

Excel is a private member-only club; no drop-ins or guests.
Make an appointment for a tryout swim or ability evaluation.
>Sunday 18 March 100 x 100's Workout Challenge<

Sun Jan 21 SWIM 9:00-10:30AM short course pool configuration
Mon Jan 22 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
Clinic 6:00-7:00PM
short course pool configuration
short course pool configuration
6:00-7:00PM CLINIC Information
Tue Jan 23 AM Track Workout
SWIM
6:45-8:00PM
Email José López for track info
short course pool configuration
Wed Jan 24 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
short course pool configuration
short course pool configuration
Thu Jan 25 AM Bike Intervals
SWIM
6:30-7:45PM
Email José López for bike info
short course pool configuration
Fri Jan 26 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
short course pool configuration
short course pool configuration
Sat Jan 27 Weekend group bike rides & runs; email LITC Head Coach José López for info
Sun Jan 28 SWIM 9:00-10:30AM short course pool configuration
Mon Jan 29 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
Clinic 6:00-7:00PM
short course pool configuration
short course pool configuration
6:00-7:00PM CLINIC Information
Tue Jan 30 AM Track Workout
SWIM
6:45-8:00PM
Email José López for track info
short course pool configuration
Wed Jan 31 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
short course pool configuration
short course pool configuration
Thu Feb 1 AM Bike Intervals
SWIM
6:30-7:45PM
Email José López for bike info
short course pool configuration
Fri Feb 2 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
short course pool configuration
short course pool configuration
Sat Feb 3 Weekend group bike rides & runs; email LITC Head Coach José López for info
Sun Feb 4 SWIM 8:30-10:00AM short course pool configuration

> MEMBER < > NEWBIE < > CLINIC <

Contact Program Director Lisa Baumann at excelswimming@aol.com
Postal Address: 734 Franklin Avenue #383, Garden City, NY 11530-4525

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