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EXCEL SWIMMING
Achieving Individual Potential & Team Excellence in a Motivating Environment
SWIM SCHEDULE

A special message from the Excel coaches to everyone

Fri Aug 7 SWIM 6:00-7:10AM POOL
SWIM 7:10-8:20AM POOL
Nassau County Aquatic Center
short course [25] meter lanes
Sun Aug 9 SWIM 8:00AM open water at West Neck (north shore). NO Point Lookout swim this weekend due to "aquatic creatures" lurking in the ocean.
Mon Aug 10 SWIM 6:00-7:10AM POOL
SWIM 7:10-8:20AM POOL
Nassau County Aquatic Center
short course [25] meter lanes
Tue Aug 11 SWIM 5:50-7:00PM POOL
short course meter lanes
Nassau County Aquatic Center
pool closes 7PM weekday eves
Wed Aug 12 SWIM 6:00AM Open Water
SWIM 8:00AM Open Water
6:00AM Tobay Bay (south shore) info link
8:00AM West Neck (north shore) info link
Thu Aug 13 SWIM 5:50-7:00PM POOL
short course meter lanes
Nassau County Aquatic Center
pool closes 7PM weekday eves
Fri Aug 14 SWIM 6:00-7:10AM POOL
SWIM 7:10-8:20AM POOL
Nassau County Aquatic Center
short course [25] meter lanes
Sun Aug 16 SWIM 6:30AM Open Water
SWIM 8:00AM Open Water
6:30AM Point Lookout (south shore) info
8:00AM West Neck (north shore) info link
Mon Aug 17 SWIM 6:00-7:10AM POOL
SWIM 7:10-8:20AM POOL
Nassau County Aquatic Center
short course [25] meter lanes
Tue Aug 18 SWIM 5:50-7:00PM POOL
short course meter lanes
Nassau County Aquatic Center
pool closes 7PM weekday eves
Wed Aug 19 SWIM 6:00AM Open Water
SWIM 8:00AM Open Water
6:00AM Tobay Bay (south shore) info link
8:00AM West Neck (north shore) info link
Thu Aug 20 SWIM 5:50-7:00PM POOL
short course meter lanes
Nassau County Aquatic Center
pool closes 7PM weekday eves

Contact Program Director Lisa Baumann at excelswimming@aol.com
Postal Address: 734 Franklin Avenue #383, Garden City, NY 11530-4525

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