Excel Swimming

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Achieving Individual Potential & Team Excellence in a Motivating Environment

Welcome to Excel Swimming, Long Island's premier swim program for adults age 18 and older headquartered at the Nassau County Aquatic Center in Eisenhower Park. We offer several term membership options with weekday morning, weekday evening and Sunday morning sessions for a variety of ability levels, all conducted under the supervision of a professional, certified coaching and teaching staff. Participants can select from challenging workouts for experienced advanced-skill competitive swimmers and triathletes, or our "combo" lanes which incorporate technique skills with training. We have something for everyone ~ whether you are simply interested in health and fitness activities or losing weight in an encouraging environment, need to improve technique for greater efficiency and ease in the water, or are a competitive athlete looking for motivating group training dynamics ~ you can find it all with Excel Swimming!

Sunday 3/5 March Madness Meet
PHOTO Gallery · Final RESULTS

E-Mail Program Director Lisa Baumann for information on our team

March 2022 Excel Team Challenge Photo Gallery #1 · Photo Gallery #2	November 2021 Excel Team Challenge Photo Gallery #1 · Photo Gallery #2
Excel Summer PHOTOS Team Party	Excel Event PHOTOS Open Water Swim

2018 EXCEL WORKOUT CHALLENGE Workout Challenge Video #1 Workout Challenge Video #2 Workout Challenge Photos #1 Workout Challenge Photos #2
2017 EXCEL WORKOUT CHALLENGE Workout Challenge Video #1 Workout Challenge Video #2
2016 Excel Workout Challenge PHOTOS
PHOTOS 2015 Workout Challenge VIDEO