About Our Program
Membership info & forms
Private swim instruction
Directions to our pools
USMS registration links

Schedule & News
Daily & monthly schedules
Entry deadlines & reminders
Holidays & announcements

Events & Results
Upcoming events
Recent event results
Swim time conversion
USMS registration links
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Member Business Network

STAFF
MEET OUR STAFF

RESOURCES
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Welcome to EXCEL SWIMMING, Long Island's premier swim program conveniently located at both the Nassau County Aquatic Center in Eisenhower Park and the Mid-Island Y JCC in Plainview. We offer several term membership options with weekday morning & evening and weekend swim sessions for a variety of ability levels, all conducted under the supervision of a professional ASCA-certified coaching and teaching staff. Participants can select from challenging workouts for experienced advanced-skill swimmers and triathletes, or our "combo" swim lanes which combine technique instruction with training, along with private swim instruction opportunities. We have something for everyone - whether you are simply interested in health and fitness activities or losing weight in an encouraging environment, need to improve technique or prefer challenging structured workouts with a focus on competition. Take advantage of our fun and motivating group dynamics to achieve your personal goals!

SUNDAY 9 JUNE 2013 SPECIAL OPEN WATER SWIM CLINIC
(participation limited; reserve you spot as soon as possible)
Open Water Swim Clinic Complete PDF Information
 

> Monday & Wednesday Evening Strength & Conditioning Classes <

Newbies contact Lisa Baumann via email excelswimming@aol.com to schedule
an ability evaluation appointment or to participate in one free trial swim workout.
Excel Swimming is a year-round program; enrollment is open any time (fee
is simply prorated) as long as swim session days & times remain available.
Come join our motivating, challenging and fun group training dynamics!

Excel Swimming is a private member-only club; NO drop-ins/guests
You must make an appointment BEFORE coming to swim at our pool

E-Mail Program Director Lisa Baumann excelswimming@aol.com
or call the SWIM OFFICE at 516-294-SWIM (7946)
Mailing Address: 734 Franklin Avenue #383, Garden City, NY 11530
Contents Copyright © 2013 Excel Swimming™ All Rights Reserved.