ABOUT EXCEL
Membership Info
Directions to Pool

SWIM SCHEDULE
Daily Schedule Details
NCAC Pool Schedules

EVENTS & RESULTS
Events & Results
USMS Registration Links
Swim Time Conversion
Directions Map Parking

Coaching/Teaching Staff

RESOURCES & LINKS
Technique & Nutrition
"How To" Advice
Cross-Training Info
Shopping links & more!

Achieving Individual Potential & Team Excellence in a Motivating Environment
    

Welcome to Excel Swimming, Long Island's premier swim team for adults age 18 and older headquartered at the Nassau County Aquatic Center in Eisenhower Park. We offer several term membership options with weekday morning, weekday evening and Sunday morning sessions for a variety of ability levels, all conducted under the supervision of a professional, certified coaching and teaching staff. We have something for everyone ~ whether you are simply interested in health and fitness activities or losing weight in an encouraging environment, need to improve technique for greater efficiency and ease in the water, or are a competitive athlete looking for motivating group training dynamics ~ you can find it all with Excel Swimming!

ENROLLMENT is now OPEN for our May-August summer membership term!
Email Program Director Lisa Baumann for information about joining our team, or to
schedule participation in a free trial workout, or for an ability evaluation appointment.

Contact Program Director Lisa Baumann at excelswimming@aol.com
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