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EXCEL SWIMMING
Achieving Individual Potential & Team Excellence in a Motivating Environment
    

Welcome to Excel Swimming, Long Island's premier swim program for adults age 18 & older headquartered at the Nassau County Aquatic Center in Eisenhower Park. We offer several term membership options with weekday morning, weekday evening and Sunday morning sessions for a variety of ability levels, all conducted under the supervision of a professional, certified coaching and teaching staff. Participants can select from challenging workouts for experienced, advanced-skill competitive swimmers and triathletes, our "combo" lanes which incorporate technique skills with training, private lessons and/or small-group technique instructional clinics. We have something for everyone ~ whether you are simply interested in health and fitness activities or losing weight in an encouraging environment, need to improve technique for greater efficiency and ease in the water, or are a competitive athlete looking for motivating group training dynamics ~ you can find it all with Excel Swimming!

E-Mail Program Director Lisa Baumann for information on our team

March 2022 Excel Team Challenge Meet
Photo Gallery #1    Photo Gallery #2
November 2021 Excel Team Challenge Meet
Photo Gallery #1    Photo Gallery #2
July 2021 PHOTOS Excel Team Party Summer 2019 PHOTOS Open Water Swim
2018 EXCEL WORKOUT CHALLENGE
Workout Challenge Video #1       Workout Challenge Video #2
   
Workout Challenge Photos #1      Workout Challenge Photos #2
   
2017 EXCEL WORKOUT CHALLENGE
Workout Challenge Video #1      Workout Challenge Video #2
  
2016 Excel Workout Challenge PHOTOS
PHOTOS 2015 Workout Challenge VIDEO

Contact Program Director Lisa Baumann at excelswimming@aol.com
Postal Address: 734 Franklin Avenue #383, Garden City, NY 11530-4525

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