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SWIM SCHEDULE
Daily Schedule Details
NCAC Pool Schedules
EVENTS & RESULTS
Events
& Results
USMS Registration Links
Swim Time Conversion
Directions Map Parking
RESOURCES & LINKS
Technique & Nutrition
"How To" Advice
Cross-Training Info
Shopping links & more!
Achieving Individual Potential & Team Excellence in a Motivating Environment
SWIM SCHEDULE
| December 2025 Swim Schedule |
Nassau County Aquatic Center Website General Info & Location |
| January 2026 Swim Schedule | |
| February 2026 Swim Schedule | Excel USMS Registered Swimmers |
Email Program Director
Lisa for info about joining
our team.
We are unable to accommodate guests or drop-in swimmers.
| Thu Dec 11 | SWIM 6:30-7:45PM | short course lanes |
| Fri Dec 12 |
SWIM
6:00-7:30AM SWIM 7:30-9:00AM |
short course lanes short course lanes |
| Sat Dec 13 | January 2026 enrollment info available for current members only. | |
|
Sun Dec 14 Freedom Pool |
SWIM 9:00-10:30AM short course lanes. YMCA age group meet in main pool - pool lots might be full - give yourself extra time to find a parking spot. Best alternate lots are #6A north of pool across playing field or #1 south of pool by ice skating rink. Eisenhower Park map. Use PUBLIC locker rooms - not team locker rooms. | |
|
Mon Dec 15 Happy Hanukkah |
SWIM
6:00-7:30AM SWIM 7:30-9:00AM |
short course lanes short course lanes |
| Tue Dec 16 | SWIM 6:30-7:45PM | short course lanes |
| Wed Dec 17 |
SWIM
6:00-7:30AM SWIM 7:30-9:00AM |
short course lanes short course lanes |
| Thu Dec 18 | SWIM 6:30-7:45PM | short course lanes |
| Fri Dec 19 |
SWIM
6:00-7:30AM SWIM 7:30-9:00AM |
short course lanes short course lanes |
| Sun Dec 21 | No morning workout - facility event all day. Sunday swimmers are welcome to attend Mon Dec 22 workout (either 6am or 7:30am - no need to confirm in advance). | |
| Mon Dec 22 |
SWIM
6:00-7:30AM SWIM 7:30-9:00AM |
short course lanes short course lanes |
| Tue Dec 23 | SWIM 6:30-7:45PM | short course lanes |
|
Wed
Dec 24 Christmas Eve |
Team training break through the New Year. Enjoy the holidays with your family & friends! | |