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Achieving Individual Potential & Team Excellence in a Motivating Environment
SWIM SCHEDULE
| January 2023 Swim Schedule | Nassau County Aquatic Center |
| February 2023 Swim Schedule | Excel USMS Registered Swimmers |
| Mark Your 2023 Calendar & Set Your Goals for Excel-Hosted Events: | |
|
Monday 20 February
Workout Challenge Full Challenge Info · Online Registration |
Sunday 5 March 2023
March Madness Meet Complete Meet Info · Online Registration |
We are unable to accommodate guests or drop-in swimmers at this time
| Thu Dec 8 | SWIM 6:30-7:45PM | short course lanes |
| Fri Dec 9 | SWIM
6:00-7:30AM SWIM 7:30-9:00AM |
short
course lanes short course lanes |
| Sun Dec 11
in Freedom Pool |
SWIM
9:00-10:30AM short course lanes |
Freedom Pool is connected to Aquatic Center via hallway behind front desk. Locker rooms available as usual. Allow extra time to find a parking spot; pool lots might be packed due to facility special event. |
| Mon Dec 12 | SWIM
6:00-7:30AM SWIM 7:30-9:00AM |
short
course lanes short course lanes |
| Tue Dec 13 | SWIM 6:30-7:45PM | short course lanes |
| Wed Dec 14 | SWIM
6:00-7:30AM SWIM 7:30-9:00AM |
short
course lanes short course lanes |
| Thu Dec 15 | SWIM 6:30-7:45PM | short course lanes |
| Fri Dec 16 | SWIM
6:00-7:30AM SWIM 7:30-9:00AM |
short
course lanes short course lanes |
| Sun Dec 18
in Freedom Pool |
SWIM
9:00-10:30AM short course lanes |
Freedom Pool is connected to Aquatic Center via hallway behind front desk. Locker rooms available as usual. Allow extra time to find a parking spot; pool lots might be packed due to facility special event. |
| Mon
Dec 19 Hanukkah |
SWIM
6:00-7:30AM SWIM 7:30-9:00AM |
short
course lanes short course lanes |
| Tue Dec 20 | SWIM 6:30-7:45PM | short course lanes |
| Wed Dec 21 | SWIM
6:00-7:30AM SWIM 7:30-9:00AM |
short
course lanes short course lanes |
| Thu Dec 22 | SWIM 6:30-7:45PM | short course lanes |
|
Fri Dec 23 through Tue Dec 27 holiday training break Merry Christmas! |
||
| Wed Dec 28 | SWIM
6:00-7:30AM SWIM 7:30-9:00AM |
short
course lanes short course lanes |
| Thu Dec 29 | SWIM 6:30-7:45PM | short course lanes |
|
Fri Dec 30 through Tue Jan 3 holiday training break Happy New Year! |
||
| Wed Jan 4 | FIRST DAY OF NEW 2023 MEMBERSHIP TERM! | |