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Achieving Individual Potential & Team Excellence in a Motivating Environment

SWIM SCHEDULE

 
October Swim Schedule Excel USMS registered swimmers
November Swim Schedule Nassau County Aquatic Center

Email Program Director Lisa Baumann for information about joining our team, or
to schedule participation in a free trial workout or ability evaluation appointment.

Mon Sept 25
Yom Kippur
SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
short course lanes
short course lanes
Tue Sept 26 SWIM 6:30-7:45PM short course lanes
Wed Sept 27 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
short course lanes
short course lanes
Thu Sept 28 SWIM 6:30-7:45PM short course lanes
Fri Sept 29 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
short course lanes
short course lanes
Sun Oct 1 No AM pool workout - facility special event
Mon Oct 2 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
short course lanes
short course lanes
Tue Oct 3 SWIM 6:30-7:45PM short course lanes
Wed Oct 4 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
short course lanes
short course lanes
Thu Oct 5 SWIM 6:30-7:45PM short course lanes
Fri Oct 6 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
short course lanes
short course lanes
Sun Oct 8 SWIM 9:00-10:30AM short course lanes
Mon Oct 9 ONE WORKOUT
SWIM
7:00-8:30AM
Columbus Day
Open to all 6AM + 7:30AM
Monday swimmers
- extra
short course lanes rented
Tue Oct 10 SWIM 6:30-7:45PM short course lanes
Wed Oct 11 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
short course lanes
short course lanes
Thu Oct 12 SWIM 6:30-7:45PM short course lanes
Fri Oct 13 SWIM 6:00-7:30AM
SWIM 7:30-9:00AM
short course lanes
short course lanes
Sun Oct 15 SWIM 9:00-10:30AM short course lanes

Contact Program Director Lisa Baumann at excelswimming@aol.com
Postal Address: 734 Franklin Avenue #383, Garden City, NY 11530-4525

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