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Achieving Individual Potential & Team Excellence in a Motivating Environment
    

Welcome to Excel Swimming, Long Island's premier swim team for adults age 18 and older headquartered at the Nassau County Aquatic Center in Eisenhower Park. We offer several term membership options with weekday morning, weekday evening and Sunday morning sessions for a variety of ability levels, all conducted under the supervision of a professional, certified coaching and teaching staff. We have something for everyone ~ whether you are simply interested in health and fitness activities or losing weight in an encouraging environment, need to improve technique for greater efficiency and ease in the water, or are a competitive athlete looking for motivating group training dynamics ~ you can find it all with Excel Swimming!

> Enrollment in our Summer [May-August] membership term is now OPEN <
Email Program Director
Lisa Baumann for information about joining our team, or
to schedule participation in a free trial workout or ability evaluation appointment.

West Neck Swim
Photos & Video
Swim Across America
Photos & Video
March Madness
PHOTO Gallery
Excel Team Challenge
Photos #1 · Photos #2
Excel Team Challenge
Photos #1 · Photos #2
Excel Summer PHOTOS Team Party Excel Event PHOTOS Open Water Swim
EXCEL WORKOUT CHALLENGE
Workout Challenge Video #1       Workout Challenge Video #2
   
Workout Challenge Photos #1      Workout Challenge Photos #2
   
2017 EXCEL WORKOUT CHALLENGE
Workout Challenge Video #1      Workout Challenge Video #2
  
2016 Excel Workout Challenge PHOTOS
PHOTOS 2015 Workout Challenge VIDEO

Contact Program Director Lisa Baumann at excelswimming@aol.com
Postal Address: 734 Franklin Avenue #383, Garden City, NY 11530-4525

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