Upcoming Events

HOME PAGE

ABOUT EXCEL
Membership Info
Private lesson Info
Directions to Pool

SWIM SCHEDULE
Daily Schedule Details
NCAC Pool Schedules

EVENTS & RESULTS
Events & Results
USMS Registration Links
Directions & Local Hotels
Swim Time Conversion

COACHING STAFF
Meet Our Staff

RESOURCES & LINKS
Technique & Nutrition
"How To" Advice
Cross-Training Info
Shopping links & more!

EXCEL SWIMMING
~ ~ Celebrating 20 Years of Excellence 1998-2018 ~ ~
Achieving Individual Potential & Team Excellence in a Motivating Environment

UPCOMING EVENTS

Nassau County Aquatic Center Directions/Map/Parking · Hotels	SS Entry Time Conversion Tool SW Entry Time Conversion Tool
Retrieve A Copy of Your USMS Registration Card	Change Your Personal USMS Registration Data
Join Us Sun Aug 12 for the Point Lookout Swim (2 Mile, 1 Mile, 1/2 Mile)!
Point Lookout Swim Online Registration	Point Lookout Swim Event Information
Early Bird Discounted Race Registration Available thru Friday, June 29!

The spirit to win and the will to excel is always measured one stroke at a time.

Saturday 23 June 2018
Murphy 4 Mile Lake Run

Sunday 24 June 2018
Ironman 70.3 Mont Tremblant

Friday-Sunday June 22-24, 2018
Pacific Crest Endurance Festival

Sunday 24 June 2018
Huntington Sprint Tri

Sunday 24 June 2018
Katie's 5K Run in NHP

Sunday 24 June 2018
Massapequa Firecracker 5K Run

Sunday 24 June 2018
NYRR Achilles Hope 4 Mile Run

Monday 25 June 2018
LI State Parks Summer Run Series
5K Run at Belmont Lake State Park

Sunday 1 July 2018
2XU NYC Oly Triathlon

Wednesday 4 July 2018
Long Beach 4K Run

* * * Saturday 7 July 2018 * * *
Fire Island 5K National USMS
Open Water Championships
& 1 Mile Open Water Swims

Sunday 8 July 2018
Jamesport Sprint Triathlon

Monday 9 July 2018
LI State Parks Summer Run Series
5K Run at Caumsett State Park

Friday 13 July 2018
Maggie Fischer Great South
Bay 5.5 Mile Cross Bay Swim

Monday 16 July 2018
LI State Parks Summer Run Series
4K Run Hempstead Lake State Park

Saturday 21 July 2018
Montauk Ocean Swim Challenge

Sunday 22 July 2018
Ironman Lake Placid

Sunday 22 July 2018
Long Beach Biathlon

Monday 23 July 2018
LI State Parks Summer Run Series
5K Run at Heckscher State Park

Monday 30 July 2018
LI State Parks Summer Run Series
5K Run at Heckscher State Park

Saturday 4 August 2018
> > SAA Info Brochure < <
Swim Across America S-T-C
1 Mile, 2 Mile, 5K & 10K Swims

Sunday 5 August 2018
Smith Point Sprint Triathlon

Monday 6 August 2018
LI State Parks Summer Run Series
5 Mile Run Jones Beach State Park

Saturday 11 August 2018
USA-Triathlon Olympic Distance National
Age Group Championships Cleveland, OH

Sunday 12 August 2018 Pt. Lookout
2 Mile, 1 Mile & 1/2 Mile Swim Events
Online Registration Link
PDF Event Information

Sunday 12 August 2018
Casco Bay Swim+Run in ME

Monday 13 August 2018
NCPD Memorial 5K Run

Sunday 19 August 2018
Long Beach Lifeguard Mem'l
1 Mile & 1/2 Mile Ocean Swims

Sunday 19 August 2018
RaceAwesome 5K & 10K
Runs in Eisenhower Park

Sunday 19 August 2018
Ironman Mont Tremblant

Sunday 26 August 2018
Runner's Edge Tobay
Sprint Triathlon & Relay

Sunday 26 August 2018
Ironman 70.3 Maine

Monday 3 September 2018
Long Beach Labor Day 5M Run

Saturday 8 September 2018
Town of Hempstead Triathlon

Sunday 9 September 2018
Ironman 70.3 Lake Placid

Sunday 9 September 2018
S. O. S. Triathlon

Sunday 9 September 2018
Mighty Hamptons Olympic Tri

Saturday 15 September 2018
4th Annual Art Figur Tour de Shore
New Rochelle Waterfront 2K Swim

Sunday 16 September 2018
UJA AquaRun at Tobay Bay

Sunday 16 September 2018
Spuyten Duyvil 10.5K Swim

Saturday 22 September 2018
RaceAwesome GSB Half
Marathon, 10K & 5K Runs

Sunday 23 September 2018
Ironman 70.3 Atlantic City

Saturday 29 September 2018
Ironman Maryland

Sunday 30 September 2018
Mighty Montauk Half-Oly-Sprint Tris

Saturday 6 October 2018
RaceAwesome Fall Duathlon
Cedar Creek Park in Seaford

Saturday 27 October 2018
RaceAwesome Dark Strides
5K & 10K Rogue Runs at
Cedar Creek Park, Seaford

Sunday 28 October 2018
Suffolk Half & Full Marathon

Saturday 10 November 2018
RaceAwesome 5K Turkey
Trot in Eisenhower Park

Sunday 18 November 2018
SC Meter Meet at our Pool
info posted when available

Thursday 22 November 2018
Garden City 5 Mile Turkey Trot

Sunday 9 December 2018
RaceAwesome Jingle All The Way
5K at Cedar Creek Park in Seaford