ABOUT EXCEL
Membership Info
Directions to Pool

SWIM SCHEDULE
Daily Schedule Details
NCAC Pool Schedules

EVENTS & RESULTS
Events & Results
USMS Registration Links
Directions & Local Hotels
Swim Time Conversion

COACHING STAFF
Meet Our Staff

RESOURCES & LINKS
Technique & Nutrition
Dryland Exercises
"How To" Advice
Cross-Training Info
Shopping links & more!

EXCEL SWIMMING
Achieving Individual Potential & Team Excellence in a Motivating Environment

UPCOMING EVENTS

"The spirit to win and the will to excel is always measured one stroke at a time."

Contact Program Director Lisa Baumann at excelswimming@aol.com
Postal Address: 734 Franklin Avenue #383, Garden City, NY 11530-4525
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