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Achieving Individual Potential & Team Excellence in a Motivating Environment

UPCOMING EVENTS
 
Nassau County Aquatic Center
Directions - Area Map - Parking
Retrieve A Copy of Your
USMS Registration Card
Swim Time Conversion Tool
Using Swim-Swam Resource
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"The spirit to win and the will to excel is always measured one stroke at a time."

Saturday 14 September 2024 Blazey Ciarfello Perry Stefanik
Town of Hempstead Sprint Triathlon in Point Lookout
Saturday 14 September 2024 Matt Lindsey Olympic
Sunday 15 September 2024 - Bill Eickelberg - Sprint
USA Triathlon National Champs in Atlantic City, NJ
Sunday 15 September 2024 The 8th Annual
Art Figur Memorial Tour de Shore 2K Swim
Saturday 21 September 2024 Fallon
The Great Cow Harbor 10K Race
Sunday 22 September 2024 Lisa Felderman
Tour of the Hamptons 70 Mile Bike Ride
Sunday 22 September 2024 - Mighty Montauk
Sprint, Olympic & Half Iron Distance Triathlons
Saturday 28 September 2024
JAmbroise JCiardullo CCiarfello CDaly RDealy
SExposito BFallon DFlanzig SHardick MLindsey
LMaraldo OMyszkowski SPerry ARinn RRubin TScott
Ironman 70.3 NY at Jones Beach
Sun 29 Sept 2024 Keith Drayer
BMW Berlin Marathon
Sunday 29 September 2024
Ironman Chattanooga Ted Nelson
Saturday 5 October 2024 Race Awesome
Great South Bay 5K, 10K & Half Marathon
Saturday 12 October 2024 Race Awesome
Fall Duathlon Cedar Creek Park in Seaford
Saturday-Sunday, October 19-20, 2024
Race Awesome Suffolk County Marathon
Sunday 3 November 2024 Ciarfello Lindsey Paz Szabo
The TCS New York City Marathon
Monday-Saturday, November 4-9, 2024 - Roy Chen
IGLA SCM Championships Buenos Aires, Argentina
Sun 10 Nov 2024 Race Awesome
5K Turkey Trot in Eisenhower Park
Sunday 24 November 2024 Bill Ross
Memorial SCM Meet at Aquatic Center
Sunday 24 November 2024
Philadelphia Marathon
Thursday 28 November 2024
Garden City 5 Mile Turkey Trot
Sunday 8 December 2024
8th Annual Somerset County
SCM Pentathlon Swim Meet NJ
Sunday 8 December 2024 Race Awesome
Jingle All The Way 5K Run Cedar Creek Park
Friday-Sunday, December 13-15 2024 Colonies Zone
& New England LMSC SCM Champs in Worcester, MA
Sunday 15 December 2024 Race Awesome
4 Mile Run Rudolph Run Event in Riverhead
January 2025 (date TBD) Jason Troiano
Memorial Yard Swim Meet in Yonkers
Thursday-Sunday, April 24-27, 2025
Eickelberg, Elkis-Abuhoff, Freund, O'Donoghue,
Rawley, Schore, Semilof & who else is going?

USMS Spring National Champs in San Antonio
Friday-Sunday, May 30 - June 1, 2025
MAC Masters Long Course Meet in CT
Saturday 2 August 2025
! Swim Across America !
2025 USMS Summer National Champs - Federal Way - Aug 6-10

Contact Program Director Lisa Baumann at excelswimming@aol.com
Postal Address: 734 Franklin Avenue #383, Garden City, NY 11530-4525

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