About Our Program
Membership information
Private swim instruction
Directions to our pool
USMS registration links

Schedule & News
Daily & monthly swim
schedule details

Events & Results
Upcoming events
Recent event results
Swim time conversion
USMS registration links
Directions & local hotels

Meet our staff

Videos, articles, links

Business Network


Achieving individual potential and team excellence in a motivating environment!

"The spirit to win and the will to EXCEL is always measured one stroke at a time."

Saturday 28 October 2017
10K & 5K Dark Strides Rogue
Runs in Eisenhower Park
Sunday 29 October 2017
Suffolk County Half & Full Marathon
Sunday 5 November 2017
The TCS NYC Marathon
Saturday 11 November 2017
Masters SCM Swim Meet
at Baruch College in NYC
details posted when available
Sunday 19 November 2017
12 Noon Bill Ross Memorial
SCM Swim Meet At Our Pool
Sunday 19 November 2017
Long Beach 10K Turkey Trot
Thursday 23 November 2017
Garden City 5K Turkey Trot
Fri-Sat Nov 24-26, 2017
Ultraman Hawaii World Champs
Saturday 25 November 2017
Bahrain UAE Ironman 70.3
Fri-Sun Dec 8-10, 2017
NEM Short Course Meter
Champs in Worcester, MA
Sunday 18 March 2018
Excel Swimming 5th Annual
100 x 100s Workout Challenge
Nassau County Aquatic Center
Fri-Sun April 6-14, 2018
Majorca, Spain Cycling Trip

Contact Program Director Lisa Baumann at excelswimming@aol.com
Postal Address: 734 Franklin Avenue #383, Garden City, NY 11530-4525

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2017 Excel Swimming Ltd.  All Rights Reserved.