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EXCEL SWIMMING
Achieving Individual Potential & Team Excellence in a Motivating Environment

UPCOMING EVENTS
Sun Aug 11 Pt. Lookout PHOTOS Open Water Swim

Nassau County Aquatic Center Directions/Map/Parking · Hotels	SS Entry Time Conversion Tool SW Entry Time Conversion Tool
Retrieve A Copy of Your USMS Registration Card	Update Your Personal USMS Registration Data
Check out the FUN DUEL IN THE POOL VIDEO from November 2010

"The spirit to win and the will to excel is always measured one stroke at a time."

Saturday 14 December 2019
Shipyard Seaside 5K & 10K
Santa Dash in ME (Capone)

Sat-Sun 14-15 December 2019 Angela
Somerset County YMCA SC Meter
Pentathlon Meet in Bridgewater, NJ

Sunday 15 December 2019
Tough Cookie 8K Trail Run

Sunday 5 January 2020
LifeTime Indoor Triathlon

Sunday 12 January 2020 Drayer
Disney World Marathon Weekend

Monday 13 January 2020
~ T E A M P A R T Y ~
Excel Annual Holiday Get-Together
& Welcome To The New Year Party
6:30PM til ? at Houlihans in Westbury

Monday 20 January 2020
~ T E A M E V E N T ~
Excel's 6th Annual Workout Challenge Info
Liability Release · Online Registration Link

? Sunday 9 February 2020 ?
Westport, CT Masters Yard Meet

Saturday 22 February 2020
~ T E A M E V E N T ~
Masters Yard Swim Meet Chelsea Piers CT
~ info posted when available ~

Sunday 8 March 2020
~ T E A M E V E N T ~
Excel-Hosted Masters Swim Meet
at Nassau County Aquatic Center
~ info posted when available ~

Saturday 14 March 2020
Kings Park 15K Run

Sunday 15 March 2020
NYRR NYC Half Marathon

Saturday-Sunday April 4-5, 2020
~ T E A M E V E N T ~
NY State Masters Swim Champs
at Nassau County Aquatic Center
~ info posted when available ~

Saturday 18 April 2020
Spring Duathlon USA-Triathlon Northeast
Regional Championship Cedar Creek Park

Thursday-Sunday April 23-26, 2020
~ T E A M E V E N T ~
Masters Short Course National
Championships San Antonio TX

Friday-Sunday, May 1-3, 2020
LI Marathon Festival of Events

Sunday 3 May 2020 >FREE SWIM MEET<
NYC Parks & Rec Commissioner's Trophy
Relay & Masters Yard Swim Meet at Flushing
Meadows Corona Park Aquatic Center
~ info posted when available ~

Saturday 16 May 2020
Macho MTB & 5 Mile Trail Run

Sunday 12 July 2020
Jamesport North Fork Sprint Tri

Sunday 16 August 2020
Tri-By-The-Bay Sprint Triathlon

Thursday-Sunday, September 10-13
2020 ASCA World Clinic in Orlando

Saturday 12 September 2020
Pure Grenada 10K, 5K, 3K & 1K
Caribbean Open Water Swims