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Achieving Individual Potential & Team Excellence in a Motivating Environment

UPCOMING EVENTS
 
Nassau County Aquatic Center
Directions - Area Map - Parking
Retrieve A Copy of Your
USMS Registration Card
Swim Time Conversion Tool
Using Swim-Swam Resource
Swim Time Conversion Tool
Using Swimming World Link

"The spirit to win and the will to excel is always measured one stroke at a time."

Saturday 1 February 2025 Drayer
Stoplight Party 10K Run in Queens
Sun 2 Feb 2025 Rawley Salmon Semilof
Annual Ground Hog Yard
Swim Meet in Westport, CT
Fri-Sun, March 21-23, 2025 Roy Chen
Colonies Zone SCY Champs at Harvard
Sat 5 April 2025 Race Awesome Spring
Duathlon at Cedar Creek Park in Seaford
Sunday 6 April 2025 Masters Yard Swim
Meet at the Nassau County Aquatic Center

~ info link posted when available ~
Sunday 13 April 2025
Mini MightyMan Pool Triathlon
Thursday-Sunday, April 24-27, 2025 Masters
Spring SCY National Champs in San Antonio
Friday-Sunday, May 2-4, 2025
LI Marathon, Half, 10K & 5K Festival of Events
Saturday 10 May 2025 Silverman
Ironman 70.3 St. George, UT
Sunday 11 May 2025
Mother's Day Duathlon
Saturday 17 May 2025 Race Awesome Macho Trail
Run & MTB Race at Stillwell Woods in Woodbury
Saturday 17 May 2025 Loveland Stefanik
NYRR RBC Brooklyn Half Marathon
Sunday 25 May 2025
Mighty North Fork Sprint Tri
Friday-Sunday, May 30 - June 1, 2025
MAC Masters Long Course Meet in CT
Sunday 1 June 2025 Race Awesome Women's
Whisper Sprint Triathlon in Eisenhower Park
Friday 11 July 2025 Maggie Fischer Memorial
Great South Bay 5.5 Mile Cross Bay Swim
Sun 13 Jul 2025 Race Awesome
Jamesport Sprint Triathlon
July 16-18, 2025 LCM Maccabi
Games in Israel - Zvi Aluma
Sunday 20 July 2025 Silverman
Ironman Lake Placid
Sunday 20 July 2025
Montauk Lighthouse Sprint Tri
! Swim Across America !
Friday August 1: 10K Swim
Sat Aug 2: 5K, 2M & 1M Swims
Sunday 3 August 2025
Smith Point Sprint Tri
Thursday-Sunday, August 6-10, 2025
USMS Summer National Champs Federal Way
Sunday 24 August 2025
Tobay Sprint Triathlon
Saturday 30 August 2025
Main Street Mile in Farmingdale
Saturday 6 September 2025 Town of
Hempstead Sprint Triathlon at Point Lookout
Sunday 7 September 2025
Mighty Hamptons Oly Tri
Saturday 13 September 2025 Mini Maniac Youth
Sprint Triathlon at Smith Point State Park, Shirley
Sunday 14 September 2025
Wantagh Warrior Memorial 5K Run
Saturday 20 September 2025
Ironman 70.3 NY at Jones Beach
Saturday 27 September 2025 Great South Bay
Freedom Fest Half Marathon, 10K & 5K Runs
Sunday 28 September 2025
MightyMan Montauk Triathlons
Saturday 4 October 2025 Race Awesome
Fall Duathlon at Cedar Creek Park, Seaford
October 15-19, 2025 - Matt Lindsey - Olympic Distance
Triathlon Age Group World Championships in Australia
Sat-Sun Oct 18-19, 2025
Suffolk County Marathon
Sunday 26 October 2025 John Theissen
Children's Foundation Freaky 5K Charity Run
Sunday 9 November 2025 Race Awesome
Nassau County 5K Turkey Trot Eisenhower Park
Saturday 22 November 2025
Massapequa Park Turkey Trot
Thursday 27 November 2025
Garden City 5 Mile Turkey Trot
Sunday 30 November 2025 Race Awesome
Rob's Trail Run Edition at Stillwell Woods
Sunday 14 December 2025 Race Awesome
Jingle All The Way 5K Run at Cedar Creek Park
Thursday April 30 - Sunday May 3, 2026 Masters SCY
Spring National Championships in Greensboro, NC
Thursday-Sunday August 5-9, 2026 Masters LCM
Summer National Championships Sacramento, CA
Thu Apr 29 - Sun May 2, 2027 Masters SCY
Spring National Championships in Irvine, CA

Contact Program Director Lisa Baumann at excelswimming@aol.com
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