Upcoming Events

HOME PAGE

ABOUT EXCEL
Membership Info
Directions to Pool

SWIM SCHEDULE
Daily Schedule Details
NCAC Pool Schedules

EVENTS & RESULTS
Events & Results
USMS Registration Links
Directions & Local Hotels
Swim Time Conversion

COACHING STAFF
Meet Our Staff

RESOURCES & LINKS
Technique & Nutrition
"How To" Advice
Cross-Training Info
Shopping links & more!

EXCEL SWIMMING
Achieving Individual Potential & Team Excellence in a Motivating Environment

UPCOMING EVENTS

Nassau County Aquatic Center Directions/Map/Parking · Hotels	SS Entry Time Conversion Tool SW Entry Time Conversion Tool
Retrieve A Copy of Your USMS Registration Card	Update Your Personal USMS Registration Data
Mark Your Calendar for Several Exciting Excel-Hosted Summer Events!
Sunday 30 June West Neck Beach Swim Events	Sunday 11 August Point Lookout Ocean Challenge
* * * GET PSYCHED FOR UPCOMING SWIM EVENTS * * * Check out the FUN DUEL IN THE POOL VIDEO from November 2010!
March 2019 swim meet click >HERE< to watch the VIDEO highlights

"The spirit to win and the will to excel is always measured one stroke at a time."

Friday-Sunday 22-24 March 2019
New England SCY Champs at Harvard

Saturday 23 March 2019
Kings Park 15K Run

> Sunday 31 March 2019 <
Yard Swim Meet at Monmouth
University in Long Branch, NJ

Saturday 6 April 2019
Jonas Aspire 10K Run

Saturday 13 April 2019
NYC Runs Queens Half Marathon

Thursday-Sunday 25-28 April 2019
USMS SCY National Champs in Mesa, AZ

Saturday 27 April 2019
ITU World Triathlon Bermuda
Olympic & Sprint Tri Distances

Saturday-Sunday 4-5 May 2019
LI Marathon Festival of Events

> Sunday 5 May 2019 <
NYC Parks & Rec Yard Swim
Meet at FMCP Pool in Queens

Sunday 5 May 2019
Ironman 70.3 Virginia

Saturday 15 June 2019
Flowers 5K & 10K Swim
in the Cayman Islands

> Sunday 30 June 2019 <
West Neck 1.2 & 2.4 Mile
Open Water Swim Events
~ details available soon ~
TEAM EVENT hosted by EXCEL

Friday 19 July 2019
Great South Bay Swim

Sunday 28 July 2019
Ironman Lake Placid

> Sunday 11 August 2019 <
Point Lookout Ocean Swim
Challenge (Individual & Relay)
~ details available soon ~
TEAM EVENT hosted by EXCEL

Sunday 25 August 2019
Ironman 70.3 Maine

Sunday 25 August 2019
Runners Edge Tobay Sprint Tri
~details posted when available~

Saturday 7 September 2019
Town of Hempstead Triathlon

Sunday 8 September 2019
Survival of the Shawangunks