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EXCEL SWIMMING
Achieving Individual Potential & Team Excellence in a Motivating Environment

ARTICLES

> OPEN WATER SWIMMING 101 <

GENERAL SWIMMING INFO
(more info below under "Miscellaneous")

FREESTYLE TECHNIQUE TIPS

BACKSTROKE TECHNIQUE TIPS

BREASTSTROKE TECHNIQUE TIPS

BUTTERFLY TECHNIQUE TIPS

MISCELLANEOUS INFO

Workout Warm-Up Advice 7 Obstacles to Improvement
Extraordinary Deliberate Practice Daily Excellence in the Pool
Interval Training Benefits 10 Motivational Swim Quotes
Persuasion Tactics: Try New Things Tri Training Like a Swimmer
How To Swim Faster USA-T Swim Best Recovery Workout
Masters Swimming 101: How
do I learn the four strokes?
The Benefits of Training
All Four Stroke Disciplines
6 Swim Tips for Triathletes Becoming a "Real" Swimmer
Common Swimming Myths
Debunked - Ironman.com
Why Triathletes Should
Swim Other Strokes
Use IM Training to Boost
Fitness and Technique
The Benefits of Training
All Four Stroke Disciplines
Balanced Training: Be
Free with Other Strokes
The Magic of an Opportunity
My First Masters Swim Meet
Fitness Swimming
to Competition
Punctuality: 5 Minutes Early
is On Time; On Time is Late

Contact Program Director Lisa Baumann at excelswimming@aol.com
Postal Address: 734 Franklin Avenue #383, Garden City, NY 11530-4525

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2019 Excel Swimming Ltd.  All Rights Reserved.