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EXCEL SWIMMING
~ ~ Celebrating 20 Years of Excellence 1998-2018 ~ ~
Achieving Individual Potential & Team Excellence in a Motivating Environment


ARTICLES

> OPEN WATER SWIMMING 101 <

GENERAL SWIMMING INFO
(more info below under "Miscellaneous")

FREESTYLE TECHNIQUE TIPS

BACKSTROKE TECHNIQUE TIPS

BREASTSTROKE TECHNIQUE TIPS

BUTTERFLY TECHNIQUE TIPS

MISCELLANEOUS INFO

About Being Part of a Team 7 Obstacles to Improvement
Workout Warm-Up Advice Extraordinary Deliberate Practice
Daily Excellence in the Pool 10 Motivational Swim Quotes
Interval Training Benefits Tri Training Like a Swimmer
How To Swim Faster USA-T Swim Best Recovery Workout
Masters Swimming 101: How
do I learn the four strokes?
The Benefits of Training
All Four Stroke Disciplines
6 Swim Tips for Triathletes Becoming a "Real" Swimmer
Common Swimming Myths
Debunked - Ironman.com
Why Triathletes Should
Swim Other Strokes
Use IM Training to Boost
Fitness and Technique
The Benefits of Training
All Four Stroke Disciplines
Freestylers Be Free
With Other Strokes
The Magic of an Opportunity
My First Masters Swim Meet
Fitness Swimming
to Competition
Punctuality: 5 Minutes Early
is On Time; On Time is Late

Contact Program Director Lisa Baumann at excelswimming@aol.com
Postal Address: 734 Franklin Avenue #383, Garden City, NY 11530-4525

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2018 Excel Swimming Ltd.  All Rights Reserved.